mysa is a macOS menu bar app built around a single idea: taking a short breathing break. Triggering the hotkey dims and frosts the screen, a small orb in the notch breathes in and out, and a handwritten line is drawn during the inhale and undone during the exhale. Escape, the close button, or the hotkey again returns you to work. Seven patterns ship with the app, including box breathing and diaphragmatic breathing, and custom rhythms can be assembled from phase and duration steps. The panel exposes tint, blur, grain, ambient mode and gradient settings that update live, and the README states plainly that the app is a relaxation toy rather than a medical device.
mysa
Latest version:Unknown
Release date:Unknown
mysa is a macOS menu bar app that prompts a short breathing break. A hotkey dims and frosts the screen while a small orb expands and contracts, and handwritten text draws itself in step with the rhythm. Pressing escape returns you to work. Seven breathing patterns are built in, and custom ones can be assembled from phase and duration steps.